Patient Education. Diet for Vomiting or Diarrhea Adult Your symptoms may return or get worse after eating certain foods listed below. Once the vomiting stops, follow the steps below. During the first 12 to 24 hours During the first 12 to 24 hours, follow this diet: Drinks. Clear broth. During the next 24 hours During the next 24 hours you may add the following to the above: Hot cereal, plain toast, bread, rolls, and crackers Plain noodles, rice, mashed potatoes, and chicken noodle or rice soup Unsweetened canned fruit but not pineapple and bananas Don't eat more than 15 grams of fat a day.
Limit how much caffeine and chocolate you have. Do' use any spices or seasonings except salt. During the next 24 hours Slowly go back to your normal diet, as you feel better and your symptoms ease.
Iowa Decorah Lake Mills. View map. Posted By. Shelly Frischmann, A. Family Medicine. I recommend these tips for fueling your body when you have viral gastroenteritis: Let your stomach settle. Avoid solid foods for a few hours, and stick with liquids. University of Michigan. University Health Service. When you have diarrhea. Oct 2, Your Privacy Rights. To change or withdraw your consent choices for VerywellHealth.
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Lunch and Dinner Foods. Hydration Tips. Next in Diarrhea Guide. Frequently Asked Questions How long should I wait to eat after having diarrhea? What are the best foods to eat after I have diarrhea? Are there foods I shouldn't eat after I have diarrhea? Are there foods I should try to eat while I have diarrhea? Was this page helpful? Thanks for your feedback! Sign Up. For this reason, any signs of food poisoning should be brought to the attention of a medical professional.
Older adults are also more susceptible to complications from food poisoning. In particular, certain strains of E. If an adult over 60 has symptoms of food poisoning, they should contact their primary care physician for advice. People who have chronic illnesses such as HIV , liver disease , or diabetes are at a greater risk of experiencing more serious complications of food poisoning. Those receiving treatments that suppress the immune response, such as chemotherapy , are also at greater risk.
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