Several studies suggest that acupressure reduces nausea and vomiting. Author: Healthwise Staff. This information does not replace the advice of a doctor. Healthwise, Incorporated, disclaims any warranty or liability for your use of this information.
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A study involving cancer patients with anxiety found that acupressure might help some people. In their conclusion, the study authors recommend acupressure as a complementary therapy because of its safety and accessibility. Some research from also suggests that acupressure may help reduce fatigue in people with migraine , which can cause nausea. However, the study did not look at the effects of acupressure on nausea specifically.
Many people experience nausea at some point during their lifetime. Nausea can occur for many reasons. For example, gastrointestinal distress, pregnancy, anxiety, migraine, chemotherapy , and other factors can all cause nausea. A systematic review from suggests that acupuncture involving this point may help with postoperative nausea and vomiting. The authors note that although the quality of the reviewed studies was low, the evidence justifies further research in this area.
In acupressure, practitioners also target this pressure point to help with motion sickness and upset stomach. Practitioners suggest that manipulating this point may reduce nausea and vomiting in pregnancy. Due to the location of this point, a person may need an experienced acupressure practitioner to apply pressure to it for them.
He Gu is a point on the hand, between the thumb and index finger, that corresponds to the large intestine. Acupressure practitioners suggest that pressing this area may help with nausea due to headaches , digestion problems, and general pain. Acupressure practitioners claim that applying pressure to this point can help with headaches and upper body pain. Practitioners believe that pressing on this area can help with gastrointestinal issues, including nausea and vomiting.
The point resides on the top of the foot, slightly below the area where the big toe meets the second toe. An acupressure therapist may press on this area, which is behind the ear, to relieve nausea due to migraine or headache.
Some research has shown that acupuncture involving the Yin Tang pressure point, which sits on the forehead right between the eyebrows, can help relieve anxiety. Anecdotal evidence suggests that people also use it to minimize stress.
Applying pressure to this point may help with gastrointestinal distress, which anxiety can cause in some people. People who wish to see whether manipulating these pressure points works for them can try the following techniques:. People should exercise caution when performing acupressure on a pregnant person because manipulating some pressure points may induce labor. You may need more than one visit to see results. Nausea is a common symptom. It can be a sign of a minor issue, like overeating or heartburn.
It may also be a warning sign of a more serious condition, including a heart attack. Seek medical attention if you have other symptoms with your nausea or feel nauseated often. Nausea is a symptom characterized by pronounced stomach discomfort and the sensation of wanting to vomit. Learn about the causes of nausea and how…. From basic remedies that provide a fast fix to options for long-term relief, here's how to get rid of nausea. Nausea is a symptom of many conditions, including pregnancy.
This article lists 17 natural ways to relieve nausea without medication. Toothaches are a pain! Discover how acupressure can provide temporary relief from the pain of toothache, gum swelling, tooth infection, and tooth….
In the discipline of Chinese medicine called reflexology, pressure points are points on your body used for massage. Reflexology is the study of how…. Pressure points are thought to be powerfully sensitive parts of the body. Learn how to massage six pressure points for temporary anxiety relief.
Health Conditions Discover Plan Connect. Medically reviewed by Carissa Stephens, R. When trying acupressure at home, there are a few things to keep in mind:. PC6 or P6 Nei Guan. Share on Pinterest Illustration by Diego Sabogal.
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