A sense of accomplishment is something that we earn. If somebody trains themselves to dunk a basketball that means they had to spend hours jumping, running and dribbling.
Practicing this skill improves their health, so this activity is psychologically and physically rewarding. If you want to counteract the negative effects of playing video games, try playing music. Instead of deactivating parts of the brain, music has been shown to improve cognitive function. According to another recent study , learning to play music can improve verbal memory and reading ability. Also, listening to music can improve your mood if you are depressed or anxious.
So next time you feel like playing some computer game, pick up an instrument instead. Developing skills can create a lasting sense of accomplishment. Playing video games gives you a temporary feeling of pleasure that will fade unless you keep playing. If you use video games for social interaction this could still be unhealthy. Studies show that face-to-face human interaction is more likely to reduce depression than conversations over the phone or by writing.
Maybe you can play basketball or go on a hike together. Take control of your life and push yourself to be better, stronger, smarter and happier. You can do it! Im just sayin if youre playing a video game that means that youre not currently commiting crime or on the streets doing dangerous things to ourselves and other people.
Oh sorry, you dont play video games you probably dont know what that means, it is when a webpage isnt found aka you linked an article that doesnt exist… sigh. Also, you clearly have never played a game yourself which i would recommend trying before writing a post like this hating on people that play video games for fun so they arent bored and dont run into people like you outside.
That statement that you made does not support your claim along with almost everything you say in this article.
I could go on and on of many more pros but i feel like that would be unfair to you. Also, id be more than happy to find sources to every single reason i just listed with a 10 second google search. Parents want to make sure that their children are safe and healthy. Because of this, they notice different things about video games. Many worry that playing video games might have a bad effect on the way their child behaves. For example, if a video game has lots of fighting in it, they worry that playing it will encourage their child to be violent.
They are concerned that their child might always choose to play a video game instead of playing outside and getting exercise. Even though you sit still when you read a book, they know that kids can develop good reading skills and learn a lot.
Sometimes adults think that spending too much time with animated characters is unhealthy for kids. Experts think playing video games can have good and bad effects on kids. New research shows that there are lots of benefits. One good thing is the video games that children play today often encourage them to work in teams, cooperate, and to help each other. This is because games today are often designed for multiple players, not like old-fashioned video games that were mostly designed for one player.
However, children who are obsessed with video games and play them for a long time can get really competitive and can often try to win at all costs. One thing you also might like to know is that kids who regularly play video games often get higher grades in maths, science, and reading tests. This is because games require players to solve puzzles.
Being active is a critical aspect of our overall health. Not only does it keep us physically healthy, it also affects mental health positively by helping improve brain function , increasing endorphins, and it can reduce symptoms of anxiety and depression. Studies have shown that people with strong social ties to friends, family, and their community, are happier and live longer than people without those ties. Furthermore, people who are lacking social connections are at a higher risk for depression and cognitive decline over time.
Although it may not be exceedingly prevalent today, video games can be addictive. According to the Center for Online Addiction, warning signs for video game addiction include:. If you feel like you or someone you know may be addicted to video games, be sure to reach out for help. Video games can change your brain: Studies investigating how playing video games can affect the brain have shown that they can cause changes in many brain regions.
Retrieved December 17, from www. Nichols, Hannah. Neuropeak Pro offers performance training and wellness programs and makes no claims to diagnose, treat or cure any clinical conditions. If you believe you have a clinical condition, please contact your healthcare provider.
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